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LITTKD Schedule of Classes & Protocol

As of November 1,2010

 

Mon

Tues 

Wed 

Thurs 

Fri 

Sat 

 

Private/Semi Private Sessions

3:30p-4:45pm

3:30p-4:45pm

3:30p-4:45pm

3:30p-4:45pm

3pm-6pm

7:30-9:15

1:30 +

LIL DRAGONS

3 - 6 yrs. Old

 

 

5:00-pm

5:30pm

 

5:00-pm

5:30pm

 

9:30- 10:00am

BBT-BLACK BELT

TRAINING COURSE-

White/Yellow// Orange

 

5:30pm

6::30pm

4:50-pm

5:30pm

5:30pm

6::30pm

 

10:15am 11:15am

BBT-BLACK BELT

TRAINING COURSE-Interm.

(Green/Blue/Purple)

4:50-pm

5:30pm

5:30pm

6::30pm

 

5:30pm

6::30pm

 

10:15am-11:15am

BBT-BLACK BELT

TRAINING COURSE-

White-purple

 

5:30pm

6::30pm

 

5:30pm

6::30pm

 

10:15am-11:15am

BLACK BELT 

TRAINING COURSE (ADV) 

(4TH & 3RD Red / 2nd,1st & +1 Brown)

5:30pm

6::30pm

 

5:30pm

6::30pm

 

 

10:15am-11:15am

TEENS / ADULTS

(All Belts)

7:00p-8:00pm

 

7:00p-8:00pm

 

 

12noon

1pm

ZUMBA

ZUMBA GOLD **

9:15am

10:15am**

 

 

9:15am

10:15am

 

9:15am

10:15am

 

KOGA

 

9:30am

10:30am

 

9:30am

10:30am

 

 

FITNESS KICKBOXING

W/ JACK

 

 

7-8PM

 

7-8

Stickfighting techniques

 

 

S.W.A.T. / S.T.O.R.M. (Training)

(Must attend at least 2 per month )*

 

 

 

 

 

 

BBC

1 ST FRI OF MO.*

 

 

 

 

 

11:15-

12 NOON



Bullet Graphic Black Belt Club Members May Attend Any Class
 

  Graphic All Classes: Graphic

 School Protocol (Rules) SATURDAY'S - BRING YOUR GEAR/BAGS! 


1) Arrive to class 5 to 10 min. early


2) As soon as they see SaBumNim students must bow & say "AHN-YUNG SIR or MAMM" (Means hello/goodbye & shows respect)


3) Before entering onto the mat, ALL students must bow & say "I'll do my best!"continue to bow to the Black Belts on the mat (Shows respect)


4) Students who arrive early must enter onto the mat & sit quietly, until class starts. IF LATE, kneel at the door and wait to enter (Shows self-control)


5) When class is over repeat rules # 2, 3 & 4

 
6) HAVE FUN!

 

 CURRICULA & EQUP. NEEDED

Monday & Tuesday -
 Forms, Kicking drills , Life Skills, Board Breaking
(Re-breakable board needed)
Wednesday & Thursday -
Sparring Drills, Self-defense, Life Skills, Weapons Control
(Sparring equip., Padded Nun-chucks , Escrima Stick needed

 

Sparring & Safety Equipment is LITTKD ONLY and NO other equip. will be allowed in the school...This is for your protection, !!!!